I need balance.
I know what you’re thinking, “Who doesn’t?” It is a common complaint amongst my grown-up friends, especially the parent-friends. How do you find time to be a perfect parent, spouse, employee, and friend all while keeping both your mind and body in perfect condition and health AND keeping up with all the mundane day-to-day expectations of housework, bills, finances, familial obligations, doctor appointments, etc.? That right there is more than enough to fill every single hour of the day, leaving little leftover for sleep. Now throw in a special needs child, any special need, and your life’s plate becomes filled to capacity, perhaps even spilling over onto the floor.
In other words: something’s gotta give.
When we first got Jasmine’s diagnosis, I went through all the stages of grief; denial and depression being the two longest stages for me. Eventually I found my way to acceptance – although I still sometimes visit depression for brief periods, like a vacation! – and that is when I lost my mind.
I threw myself into research about autism, research about treatments, research about research, research about ways to help. I enrolled both of my daughters in research studies at the Kennedy Krieger Institute, and sent away (or called) for information about other research studies going on in our area (like SEED, II). Was it enough? Is there more I can be doing or learning or trying?
And then I remembered something that another parent, a woman who works for our area’s Infants & Toddlers program and that has a son on the spectrum, said to me on Jasmine’s first day of pre-k. You might want to get a pen and write this down.
“It’s not a race.”
It’s such a small thing, but that one line completely changed things for me. I was suddenly reminded that, while it’s good to learn and do as much as I can for my daughters, they’re only little for a short time. I remembered to ENJOY my children. I remembered that my life was still the same one I had prior to the diagnosis, but with a shift in educational priorities. I remembered to breathe.
Now, I’m not saying that I suddenly found a zen-like state of peace and tranquility, or that balance had been restored to The Force. It’s still a daily struggle and something I strive for minute to minute. The difference is that it is no longer on my life’s plate as one more thing I need to do. Instead, I try to think of balance as a guideline, or a template even. Kind of like the now defunct food pyramid. You should eat 4-5 servings of veggies, but occasionally you just need to replace one of those servings with chocolate.